A Guide to Magnesium Supplements You might already know that magnesium can be used for bone health, depression, blood pressure, digestion and more. You might also know that magnesium is combined with tons of other elements and used in non-supplement products like ice melt, bath salts and cosmetics. But when you’re thinking about using magnesium as a supplement, you might not be aware of the staggering number of variations available.... A Guide to Magnesium Supplements You might already know that magnesium can be used for bone health, depression, blood pressure, digestion and more. You might also know that magnesium is combined with tons of other elements and used in non-supplement products like ice melt, bath salts and cosmetics. But when you’re thinking about using magnesium as a supplement, you might not be aware of the staggering number of variations available....

What You Need to Know Before Buying a Turmeric Supplement After doing a quick online search, you may have come across the many health benefits of using curcumin. You may be interested in using curcumin to help with nagging joint pain or persistent digestive issues. With its many health benefits, there’s no question that curcumin may be the natural health alternative you’re looking for. However, before you go out to... What You Need to Know Before Buying a Turmeric Supplement After doing a quick online search, you may have come across the many health benefits of using curcumin. You may be interested in using curcumin to help with nagging joint pain or persistent digestive issues. With its many health benefits, there’s no question that curcumin may be the natural health alternative you’re looking for. However, before you go out to...

In recent years research has shown probiotics can help regulate the digestive system and assist in weight loss. We've combined the power of a powerful green tea extract with premium probiotics for weight loss and detoxification. As one of the most popular drinks in the world, green tea has been used for centuries as a health-boosting herbal. In recent years, however, green tea has become much more than a beverage. It’s... In recent years research has shown probiotics can help regulate the digestive system and assist in weight loss. We've combined the power of a powerful green tea extract with premium probiotics for weight loss and detoxification. As one of the most popular drinks in the world, green tea has been used for centuries as a health-boosting herbal. In recent years, however, green tea has become much more than a beverage. It’s...

Every day, people all across the globe take probiotic supplements to improve or maintain their health. In fact, according to Grand View Research, the probiotic supplement market has an expected 2025 value of $7 billion. If you've purchased a probiotic product, you probably expect that product to contain bacterial cells that will move through your digestive tract and colonize your gut. Each pill you take should contain active ingredients that are... Every day, people all across the globe take probiotic supplements to improve or maintain their health. In fact, according to Grand View Research, the probiotic supplement market has an expected 2025 value of $7 billion. If you've purchased a probiotic product, you probably expect that product to contain bacterial cells that will move through your digestive tract and colonize your gut. Each pill you take should contain active ingredients that are...

For a woman with a urinary tract infection (UTI), relief is crucial. The sooner she can get rid of the infection and get on with her life, the better.  But for women who have recurrent UTIs, prevention is key. Those women who know how to prevent a UTI can keep pesky doctor's appointments, endless antibiotics, and a whole lot of pain away for good.  What's the best way to prevent... For a woman with a urinary tract infection (UTI), relief is crucial. The sooner she can get rid of the infection and get on with her life, the better.  But for women who have recurrent UTIs, prevention is key. Those women who know how to prevent a UTI can keep pesky doctor's appointments, endless antibiotics, and a whole lot of pain away for good.  What's the best way to prevent...

What's the perfect addition to a hot cup of coffee? For about 70 percent of coffee drinkers, according to the Huffington Post, creamer is required to smooth out the rough edges of that first cup of java. But there's a new substance swirling in America's coffee cups these days. That substance: collagen. Actresses, fitness gurus, and health bloggers have been adding collagen peptide supplements to coffee, tea, smoothies, and more. They've... What's the perfect addition to a hot cup of coffee? For about 70 percent of coffee drinkers, according to the Huffington Post, creamer is required to smooth out the rough edges of that first cup of java. But there's a new substance swirling in America's coffee cups these days. That substance: collagen. Actresses, fitness gurus, and health bloggers have been adding collagen peptide supplements to coffee, tea, smoothies, and more. They've...

What should you look for when you're searching for the best collagen peptide supplement? Don't be afraid to admit that you don't know the answer. You're certainly not alone. Most of us know how to pick a perfect peach out of a bin in the store. We know what to seek out when we're choosing a new pair of jeans. We may even know just what separates a good computer... What should you look for when you're searching for the best collagen peptide supplement? Don't be afraid to admit that you don't know the answer. You're certainly not alone. Most of us know how to pick a perfect peach out of a bin in the store. We know what to seek out when we're choosing a new pair of jeans. We may even know just what separates a good computer...

What is life with anxiety really like? Almost everyone can answer that question. After all, life is full of all sorts of anxiety triggers. We're asked to give a presentation at work in front of dozens of people. Or we have to maneuver through difficult freeways to get to work. Or a beloved child is playing an important baseball game, and we're sitting in the stands. Any—or all—of these situations... What is life with anxiety really like? Almost everyone can answer that question. After all, life is full of all sorts of anxiety triggers. We're asked to give a presentation at work in front of dozens of people. Or we have to maneuver through difficult freeways to get to work. Or a beloved child is playing an important baseball game, and we're sitting in the stands. Any—or all—of these situations...

You might already know about the connection between urinary tract infections and cranberry juice, but you might not be aware why exactly the fruit is so beneficial. The answer is D-mannose, which is a form of sugar and derived from cranberries and other fruits. But unlike other forms of sugar, D-mannose is especially good for your health. The difference between D-mannose and other forms of sugar lies in the fact... You might already know about the connection between urinary tract infections and cranberry juice, but you might not be aware why exactly the fruit is so beneficial. The answer is D-mannose, which is a form of sugar and derived from cranberries and other fruits. But unlike other forms of sugar, D-mannose is especially good for your health. The difference between D-mannose and other forms of sugar lies in the fact...