Gut health is driven by the bacteria you carry inside of your body. The composition of that bacteria can vary, depending on what you take in each day, and that composition matters. People with few bacteria cells, and those with only a certain type of bacteria, could be at risk for a remarkable number of health issues that others just don't face. Meet the live creatures in your gut The... Gut health is driven by the bacteria you carry inside of your body. The composition of that bacteria can vary, depending on what you take in each day, and that composition matters. People with few bacteria cells, and those with only a certain type of bacteria, could be at risk for a remarkable number of health issues that others just don't face. Meet the live creatures in your gut The...

We take our vision for granted but a life without vision would be unimaginable for most of us.  That is why it is so important to take good care of the health of our eyes.  Major causes of vision loss include cataracts (where the lens of the eye grows opaque or solid color blocking vision), glaucoma (where the pressure inside the eye gets too high damaging the eye’s components), and... We take our vision for granted but a life without vision would be unimaginable for most of us.  That is why it is so important to take good care of the health of our eyes.  Major causes of vision loss include cataracts (where the lens of the eye grows opaque or solid color blocking vision), glaucoma (where the pressure inside the eye gets too high damaging the eye’s components), and...

If you asked herbalists, nutritionists, or health food fanatics to tell you about an herb all Americans should take, you'd likely get an earful about ashwagandha's benefits. This has become a go-to remedy for people who use supplements to enhance health and wellness. And there are many of us who do rely on herbs. In a study in the journal Evidence-Based Complementary and Alternative Medicine, an estimated 40.6 million American adults... If you asked herbalists, nutritionists, or health food fanatics to tell you about an herb all Americans should take, you'd likely get an earful about ashwagandha's benefits. This has become a go-to remedy for people who use supplements to enhance health and wellness. And there are many of us who do rely on herbs. In a study in the journal Evidence-Based Complementary and Alternative Medicine, an estimated 40.6 million American adults...

You may have heard the name Suntheanine® and you might be wondering what exactly it is and what it does. Read on to find out why it is an essential component of our natural sleep aid supplement. Suntheanine® is a branded element consisting of an amino acid known as L-theanine, which is usually found in natural sleep assistance supplements. L-theanine, also commonly referred to as theanine, is an amino acid found... You may have heard the name Suntheanine® and you might be wondering what exactly it is and what it does. Read on to find out why it is an essential component of our natural sleep aid supplement. Suntheanine® is a branded element consisting of an amino acid known as L-theanine, which is usually found in natural sleep assistance supplements. L-theanine, also commonly referred to as theanine, is an amino acid found...